Reconnecting to Your Body's Sensations for Health and Healing
(And why this can help you heal your pain) May 22, 2018 What if you could have a conversation with your body? What if you could learn to talk to it, and it, to you? As if your body had its own language, and its own way of telling you what was important to pay attention too, and how to decrease your pain? Well, this language does exist, and is centered around your awareness and your body sensations…though it can be a little bit of a learning curve to get in touch with your body’s voice.